Life OS
Goals
A structured goal template that ties into weekly reviews and daily check-ins
I have a Goals page in my LogSeq vault. It's the thing everything else references -- the weekly review checks progress against it, morning check-in priorities should trace back to it, evening check-in asks what got done.
I limit it to three goals, all by age 38 (currently 35):
- Hyrox -- Sub-60 PRO
- Business -- $1M portfolio
- Relationship -- find a wife
If you can help with any of these, reach out.
Template
# Goals
The big three. Everything else supports these.
## 1. [Goal Name] — [Target]
**Current:** [where you are now]
**2026 Target:** [specific measurable target]
**Ultimate:** [longer-term version if applicable]
**Key Insight:** [the one thing that matters most for progress]
### Subgoals
- [ ] [Milestone 1] — [status]
- [ ] [Milestone 2] — [status]
- [ ] [Milestone 3] — [status]
---
## Weekly Review Checklist
- [ ] Check progress on each goal's subgoals
- [ ] Update any blockers or changes
- [ ] Set focus for coming weekSetup Prompt
Create a Goals page in my vault. Use type:: system so it's
distinct from notes and reference material.
I want to track 3 major goals. For each one, include:
- The goal name and target
- Current state (where I am now)
- 2026 target (specific and measurable)
- Key insight (the one lever that matters most)
- Subgoals as checkboxes
- Any supporting context
At the bottom, add a weekly review checklist.
My three goals are:
1. [Goal 1]
2. [Goal 2]
3. [Goal 3]How It Connects
The goals page feeds into the rest of the Life OS:
- Weekly Review -- has a "Goal progress" section. The subgoal checkboxes give you something concrete to check in on.
- Monthly Review -- zooms out on each goal over the past month.
- Morning Check-in -- if none of your priorities for the day relate to your goals, worth noticing.
- Evening Check-in -- "what got done today" is a daily goal progress check.
Goals you don't review are goals you forget about. The weekly review checklist at the bottom is there for that reason.